@charset "UTF-8";:root{--bg: #e9e9ec;--surface: #ffffff;--surface-solid: #ffffff;--surface-2: #f4f4f6;--surface-2-solid: #f4f4f6;--surface-3: #e8e8ec;--ink: #17161a;--ink-2: #56555d;--ink-3: #8b8992;--line: rgba(20, 18, 26, .09);--accent: #086cb1;--accent-ink: #ffffff;--accent-soft: rgba(8, 108, 177, .13);--up: #0c7140;--down: #1a60bb;--hold: #8b8992;--danger: #c9271d;--warn: #835616;--shadow: 0 30px 80px -20px rgba(20, 18, 26, .45), 0 8px 24px -12px rgba(20, 18, 26, .3);--radius: 18px;--go: var(--up);--stop: var(--danger);--mono: ui-monospace, "SF Mono", "Cascadia Mono", "Roboto Mono", Menlo, Consolas, monospace;--sans: system-ui, -apple-system, "Segoe UI", Roboto, sans-serif}@media(prefers-color-scheme:dark){:root{--bg: #0a0a0c;--surface: #161519;--surface-solid: #161519;--surface-2: #1e1d23;--surface-2-solid: #1e1d23;--surface-3: #29272f;--ink: #f5f3f2;--ink-2: #b1afb7;--ink-3: #7c7a83;--line: rgba(255, 255, 255, .1);--accent: #29b1ea;--accent-soft: rgba(41, 177, 234, .16);--up: 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90px -20px rgba(0, 0, 0, .8), 0 8px 24px -12px rgba(0, 0, 0, .6)}*{box-sizing:border-box}html,body{margin:0;height:100%;overflow:hidden;overscroll-behavior:none}body{font-family:var(--sans);background:var(--surface-2-solid);-webkit-font-smoothing:antialiased;color:var(--ink);user-select:none;-webkit-user-select:none;-webkit-touch-callout:none}input,textarea,select,[contenteditable],.selectable{user-select:text;-webkit-user-select:text}body{touch-action:manipulation}.app{position:fixed;inset:0;display:flex;flex-direction:column;max-width:440px;margin:0 auto;padding-top:env(safe-area-inset-top,0px);background:var(--surface);overflow:hidden}@media(min-width:480px){body{background:radial-gradient(1200px 600px at 50% -10%,color-mix(in srgb,var(--accent) 8%,var(--bg)),var(--bg) 60%)}.app{position:relative;inset:auto;height:min(860px,100dvh);margin:max(0px,(100dvh - 860px) / 2) auto;border-radius:28px;border:1px solid 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infinite;font-weight:800}@keyframes chev{0%,to{opacity:.25}50%{opacity:1}}.slider__thumb{position:absolute;top:3px;left:3px;width:46px;height:46px;border-radius:50%;background:var(--slider-tone);color:var(--surface);display:grid;place-items:center;font-size:15px;cursor:grab;touch-action:none;transition:transform .2s ease;box-shadow:0 2px 8px #00000040}.slider.dragging .slider__thumb{transition:none;cursor:grabbing}.slider.armed{--slider-fill: color-mix(in srgb, var(--slider-tone) 42%, var(--surface-3));border-color:color-mix(in srgb,var(--slider-tone) 45%,var(--line))}.slider.is-stop{--slider-tone: var(--stop);--slider-base: color-mix(in srgb, var(--stop) 14%, var(--surface-3))}.slidernote{text-align:center;font-size:13px;font-weight:600;color:var(--ink-3);background:var(--surface-2);border:1px solid var(--line);border-radius:12px;padding:12px;margin:6px 0 16px}.slider--sm{height:44px;margin:6px 14px 10px}.slider--sm .slider__thumb{width:36px;height:36px;font-size:15px}.slider--sm .slider__label{font-size:12px;padding-left:34px}.setlog{display:flex;align-items:center;gap:8px;padding:8px 14px 10px;border-top:1px dashed var(--line);background:color-mix(in srgb,var(--up) 10%,transparent)}.setlog__check{color:var(--up);font-weight:800}.setlog__txt{font-size:12px;font-weight:700;color:var(--up);flex:1}.exsel{font:inherit;font-size:12px;font-weight:700;padding:7px 11px;border-radius:10px;border:1px solid color-mix(in srgb,var(--accent) 40%,var(--line));background:var(--accent-soft);color:var(--accent);cursor:pointer;white-space:nowrap;flex:0 0 auto}.exrest{display:inline-flex;align-items:center;gap:5px;height:34px;padding:0 9px;border-radius:10px;border:1px solid var(--line);background:var(--surface-2);color:var(--ink-2);font:inherit;font-size:12px;font-weight:700;font-variant-numeric:tabular-nums;white-space:nowrap;cursor:pointer;flex:0 0 auto}.exrest--sm{height:30px}.exrest--on{border-color:color-mix(in srgb,var(--accent) 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12px}.exnotebox--inline{width:auto;margin:3px 0 6px 26px;padding:7px 10px;font-size:12.5px}.exdone{font:inherit;line-height:1;display:grid;place-items:center;width:34px;height:34px;border-radius:999px;border:1px solid color-mix(in srgb,var(--up) 45%,var(--line));background:color-mix(in srgb,var(--up) 15%,var(--surface));color:var(--up);cursor:pointer;flex:0 0 auto}.modal{position:fixed;inset:0;width:auto;height:auto;max-width:none;max-height:none;max-width:440px;margin:0 auto;padding:0;border:0;background:transparent;color:inherit;overflow:visible}.modal::backdrop{background:transparent}@media(min-width:480px){.modal{top:max(0px,(100dvh - 860px) / 2);bottom:auto;height:min(860px,100dvh);border-radius:28px;overflow:hidden}}.modal__backdrop{position:absolute;inset:0;border:0;padding:0;appearance:none;cursor:pointer;background:#00000073;animation:modal-fade .18s 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10px}.sectionhead:first-child{margin-top:4px}.search{width:100%;font:inherit;font-size:15px;padding:13px 14px;border-radius:13px;border:1px solid var(--line);background:var(--surface-2);color:var(--ink)}.search:focus{outline:2px solid var(--accent);outline-offset:1px}.aclist{display:flex;flex-direction:column;gap:8px;margin-top:12px}.acitem{display:flex;align-items:center;justify-content:space-between;width:100%;gap:10px;padding:12px 14px;background:var(--surface-2);border:1px solid var(--line);border-radius:12px;font:inherit;color:var(--ink);text-align:left;cursor:pointer}.acitem:hover{border-color:color-mix(in srgb,var(--accent) 45%,var(--line))}.acitem__plus{color:var(--accent);font-weight:800;font-size:18px}mark{background:var(--accent-soft);color:var(--accent);border-radius:3px;padding:0 1px}.toast{position:absolute;pointer-events:none;left:16px;right:16px;bottom:22px;z-index:70;background:var(--ink);color:var(--surface-solid);padding:13px 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0;text-decoration:underline}.chart svg{display:block;width:100%;height:auto;overflow:visible;touch-action:pan-y}.grid{stroke:var(--line);stroke-width:1}.axis{fill:var(--ink-3);font-size:10px;font-family:var(--mono)}.bar{fill:var(--accent)}.bar--muted{fill:color-mix(in srgb,var(--accent) 34%,var(--surface-2))}.lbl{fill:var(--ink-2);font-size:10px;font-weight:700;font-family:var(--mono)}.lbl--strong{fill:var(--ink)}.series{fill:none;stroke:var(--accent);stroke-width:2;stroke-linejoin:round;stroke-linecap:round}.series__area{fill:var(--accent);opacity:.1}.dot{fill:var(--accent);stroke:var(--surface-2);stroke-width:2}.crosshair{stroke:var(--ink-3);stroke-width:1;opacity:.5}.charttip{position:absolute;top:22px;transform:translate(-50%);pointer-events:none;background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:6px 9px;box-shadow:0 6px 20px -8px #0006;white-space:nowrap;z-index:3}.charttip__value{font-size:13px;font-weight:800;font-family:var(--mono)}.charttip__label{font-size:11px;color:var(--ink-2);margin-top:1px}table.data{width:100%;border-collapse:collapse;font-size:12px}table.data th{text-align:left;font-size:10px;text-transform:uppercase;letter-spacing:.08em;color:var(--ink-3);padding:5px 6px 5px 0;font-weight:800}table.data td{padding:5px 6px 5px 0;border-top:1px solid var(--line);font-family:var(--mono);font-variant-numeric:tabular-nums}table.data td.txt{font-family:var(--sans)}table.data td.num,table.data th.num{text-align:right;padding-right:0}.tiles{display:grid;grid-template-columns:1fr 1fr;gap:10px}.tile{background:var(--surface-2);border:1px solid var(--line);border-radius:14px;padding:11px 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var(--line);border-left:3px solid var(--warn);border-radius:12px;padding:10px 12px;color:var(--ink-2);margin-top:12px}.hint b{color:var(--ink)}.hint--good{border-left-color:var(--up)}.hint--info{border-left-color:var(--down)}.calnav{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:10px}.calnav__label{font-weight:800;font-size:15px}.calnav button{width:34px;height:34px;border-radius:10px;border:1px solid var(--line);background:var(--surface-2);color:var(--ink);font:inherit;cursor:pointer}.calnav button:disabled{opacity:.35;cursor:default}.calnav__center{display:flex;align-items:center;gap:8px;min-width:0}.calnav button.calnav__today{width:auto;padding:0 10px;font-size:12px;font-weight:700;color:var(--ink-2)}.cal{display:grid;grid-template-columns:repeat(7,1fr);gap:4px}.cal__dow{text-align:center;font-size:10px;font-weight:800;color:var(--ink-3);padding-bottom:2px}.cal__day{position:relative;aspect-ratio:1/1;border-radius:10px;border:1px solid transparent;background:var(--surface-2);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:1px;font:inherit;color:var(--ink-3);padding:0;cursor:pointer}.cal__day--out{background:transparent;color:transparent;cursor:default}.cal__day--urlaub{box-shadow:inset 0 0 0 2px var(--warn)}.cal__day--krank{box-shadow:inset 0 0 0 2px var(--danger)}.cal__day--today{border-color:var(--accent);border-width:2px}.cal__day--today .cal__num{color:var(--accent);font-weight:800}.cal__day--done{background:var(--accent-soft);color:var(--ink);cursor:pointer}.cal__num{font-size:11px;font-weight:700;font-family:var(--mono)}.cal__marks{display:flex;flex-wrap:wrap;justify-content:center;gap:2px;max-width:100%}.cal__count{position:absolute;top:2px;right:3px;min-width:12px;font-size:8px;font-weight:800;font-family:var(--mono);line-height:12px;text-align:center;border-radius:999px;color:var(--accent-ink);background:var(--accent)}.callegend{display:flex;flex-wrap:wrap;gap:10px;margin-top:10px;font-size:11px;color:var(--ink-2)}.callegend>span{display:inline-flex;align-items:center;gap:4px}.musclerow{display:flex;align-items:center;gap:8px;margin-top:7px}.musclerow__label{flex:0 0 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auto;min-width:54px;text-align:right}.kgtag{font-size:9px;font-weight:800;letter-spacing:.04em;color:var(--accent);background:var(--accent-soft);border-radius:4px;padding:2px 4px;margin-right:5px;vertical-align:1px}